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Basic Food Nutrition

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Learn about basic nutrition and how what you put in your body affects your moods with the help of the LEG Townhomes Roommates!

Join the LEG Townhomes Roommates while they navigate life after high school. Adulting is hard, but can be much easier with guidance from friends. Each roommate has a unique knowledge of one very important life-skill. Have fun with realistic and relatable scenarios, learning through gamification, and interactive review sessions. Once students have completed their first course they are members of the LEG Group, and will receive a certificate with important Group access and benefits.

1. Introduction
2. Make smart choices while food shopping
3. Decide on healthful options when eating out or ordering in
4. Prepare a well-balanced meal
5. Review
6. Nutrition Game
7. Badge/Certification

food nutrition
Course available for 14 days
30-Day Money-Back Guarantee
Course details
Level Beginner
Full lifetime access
Access on mobile and TV